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Meditation Circle FREE on Zoom (1 hr)
Fri, June 9, 2023 7:00 PM ET
- Online Zoom
Meditation Circle – Let’s Talk About Anxiety. In this circle we will be talking about anxiety and practices that can help balance your nervous system. We will end the circle with a relaxing guided meditation. Find a quiet space where you can sit comfortably for meditation. Feel free to grab pillows or a yoga mat and a folded blanket to sit on if you wish.
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