Yin Yoga on Zoom (30 min)

Service Description

This is a gentle, relaxing and revitalizing yin yoga class. Stretching releases stuck energy in the body which makes you feel great while increasing flexibility. Bring your yoga mat and at least one prop such as a yoga block and any other props you may desire to use (bolster, pillow(s), rolled up blanket or towel). Have a folded blanket or towel handy if you need extra love for your knees. All levels welcome!

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